The BreakUP bumpy firm-density roller has alternating rows of firm finger-size bumps that mimic a session with a massage therapist. It is ideal for relieving tight muscles, performing myofascial release, and providing a stimulating deep tissue massage. The bump pattern promotes blood flow while stretching muscles in multiple directions simultaneously. This relieves tightness and knots and erodes trigger points, which reduces pain and improves flexibility, mobility and range of motion. Most often used between workouts when muscles are tight and stiff.
Provides incredible myofascial release, loosening stiff and rigid tissue