The Ribbed firm-density roller has a unique triple zone design for applying long massage strokes. The deep ridge isolates troublesome trigger points with pinpoint accuracy. Dig deep with a variety of massage techniques to release muscle knots and stiff areas to release tension and improve your mobility. The medium ridges are beneficial for stretching and squeezing muscles longitudinally or transversely, which can aid in increased circulation to help improve performance and recovery. The narrow ridges are ideal for massaging smaller areas such as hands, feet, and forearms.
Ribbed contour is useful for a deeper massage and for isolating specific areas.