Learn techniques for using DoubleUP to roll your arms, all the way up to your shoulder. You can massage your hands, forearms, biceps, triceps, and deltoids with the methods demonstrated in these videos. If you have any questions, please don't hesitate to contact us.
The Arm Rolling Strap is an accessory to help make arm rolling easier for beginners. It is included in every kit, but it is optional, since many people may not need to use it.
Our main Videos page contains additional videos demonstrating massage rolling for forearms as well as biceps and triceps. The videos also include suggested roller pairings for arms.