Learn techniques for using DoubleUP to roll your arms, all the way up to your shoulder. You can massage your hands, forearms, biceps, triceps, and deltoids with the methods demonstrated in these videos. If you have any questions, please don't hesitate to contact us.
Our main Videos page contains additional videos demonstrating massage rolling for forearms as well as biceps and triceps. The videos also include suggested roller pairings for arms.