The Bumpy firm-density roller has alternating rows of firm finger-size bumps that mimic a kneading massage style. It is ideal for relieving tight muscles, performing myofascial release, and providing a stimulating deep tissue massage. The bump pattern stretches muscles in multiple directions simultaneously. This targets tightness, knots, and trigger points to improve flexibility, mobility, and range of motion. Most often used between workouts when muscles are tight and stiff.
Pack the frame and your five favorite rollers into the case and hit the gym, the track, or the road.
The Ribbed firm-density roller has a unique triple zone design for applying long massage strokes.
The smooth Medium-density roller is firm enough for a deep massage and gentle enough to soothe sore muscles.
The smooth Soft-density roller is our thickest and most pliable roller.
This pack includes any combination of three of our special roller styles: Ribbed, Soft, and Bumpy.
